OptimizeU Articles | Career & Leadership Coaching Insights

Leaders, Question Your Questions!

Questions are complicated. They can help you explore, discover, learn, connect, and re-examine your assumptions and beliefs.

Finding Your Untapped Energy Reserves in the Darkest Hour

Reframing strategies can help you find energy reserves that you didn’t know you had. Here are three reframing strategies that will help expand your perspective.

Developing a Compassionate Perspective

How can you develop compassion? Here are six things that can be helpful to remember.

Why I Hire Coaches and You Should Too

Sometimes I get in my own way. I might have every intention of achieving a particular goal, but willpower isn’t always enough.

Coaching Solutions for Overwhelm and Burnout

How much attention are you giving to your team members’ wellbeing, and your own? What if focusing on wellbeing changed everything?

Three Listening Skills for Exceptional Leadership

There are three skills and practices we use all the time that can help you to help others feel seen, heard, and respected. You can learn and practice these approaches yourself.