OptimizeU Articles | Career & Leadership Coaching Insights

Leaders: Concerned about Employee Burnout and Turnover?

Many leaders are at the point where they feel like they have run out of options. What can you do to support your employees and stop the hemorrhaging?

Underperforming Team Member? Manage Your Energy and Choose Your Response

How can you get out of your own way and move forward productively? The next time you find yourself in a similar situation, try these suggestions.

3 Ways to Receive Feedback Constructively

Here are a few helpful strategies to shift from a fixed mindset to a growth mindset orientation.

Optimize Your Time and Energy

To figure out your own time and energy habits, you need to understand your personal challenges and pick a starting point where you feel likely to succeed.

When Journaling Leads to Rumination.…and What to Do about It

You don’t have to avoid journaling and other forms of self-reflection if you want to work through a distressing situation.

Develop Others with Feedforward Conversations

Have you ever received feedback that left you feeling criticized or defensive? There is a better way. It’s called feedforward.